Daoyin Qigong for women’s Health
Welcome to the Health-Enhancing
Medical Daoyin Qigong Arts!
Prevent, heal, and restore balance within your body
This course is designed to help you raise your energy levels, revitalize your sexual energy, and enhance your fertility. With a carefully curated selection of foundational Daoyin Qigong exercises, it is specifically tailored to:
- Improve sexual health and vitality
- Prevent reproductive organ and hormonal imbalances
- Support healing from conditions such as cysts or cancer
- Restore harmonious balance within the body
- Enhance fertility and increase the chances of conception
A key aspect of the practice involves not only stimulating specific acupuncture points through movement but also intentionally focusing your awareness on these areas, amplifying the overall effectiveness of the exercises. With regular practice, physical, emotional, and energetic blockages are gradually released, allowing your body to heal and restore balance.
The practical exercises are highly effective and simple to practice, requiring only a few minutes each day. They can be easily integrated into your daily routine.
Contents Overview
Part 1: Welcome to Women's Health Daoyin Qigong Arts
Lesson 1: Welcome to Women's Health Daoyin Qigong Arts
Part 2: The One-Minute Daoyin Qigong Practice Exercises
Lesson 2: Root Stretching: Opening the Huiyin – The Convergence Point of Yin Energy
Lesson 3: Lifting Hands: Activating the Huiyin Point and the Inner Alchemy Cycle
Lesson 4: Feeling the Self: Hands on Energetic and Emotional Centers
Lesson 5: Gathering Unity in the Dantian
Lesson 6: Breathing into the Dantian
Lesson 7: Alchemy Water-Qi Practice I & II: The Power of Water & Genital Breathing
Lesson 8: Alchemy Water-Qi Practice III: Cultivating Sexual Energy – The Inner Wave
Part 3: Practice Review
Lesson 9: Practice Review
Price: 49,99 Euros
Immense Value
Description and introduction
of the course by
Taiwan Maoshan Daoist
Linage Vice President and
Director of Daomac Institute
Dr. Alejandro Peñataro Sánchez
Daoist Daoyin Practices
The art of Daoyin (導引術), meaning "guiding and directing Qi," can be traced back to 162 BCE. This is evidenced by the Mawangdui manuscripts, archaeological discoveries that feature the earliest depictions of people performing energetic gymnastics. These exercises, combined with breathing techniques (Tuna 吐納), form the oldest known foundation of what is now referred to as Qigong (Chi Kung)—the intentional practice of cultivating and harmonizing vital life energy, Qi. These practices are basic training for advanced techniques in the Maoshan Lineage, which are not accessible to the general public.
One of the most well-known and effective Daoyin practices is the "Five Animals Form" (Wu Qin Zhi Xi 五禽之戲). This practice stimulates key Traditional Chinese Medicine (TCM) points through specific movements and stretches, helping to restore balance within the body and mind.
The Huatuo Lineage of Taiwan has preserved these ancient teachings for over 80 generations. Master Wang, the director of this lineage's school, has been instrumental in passing down these treasured practices.
My master, Dr. Alejandro Peñataro, a Daoist adept and representative of both the MaoShan and Huatuo Daoyin lineages, has trained under Master Wang for over 20 years.
Under his direct guidance, I have received this invaluable knowledge and transmission, deepening my understanding and practice. Additionally, I have had the honor of spending extensive time in Taiwan, training directly with these masters, further refining my skills and dedication to Daoyin.
"Thank you very much for sharing this valuable, authentic knowledge. The explanations are always clear and easy to understand, and the detailed demonstrations of the exercises make it easy to practice everything at one's own pace."
- Karina
